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Miss you my pal. Seems like only yesterday we have been playing softball. Those were fantastric times. What and honor it was to even know you and superior to be your friend. And nnow your name lives on and cherished to possess tthe ball park named soon after you. I will aalways knock on wood. Peace brother.

Goals are so 1999. I love the quote "losers have goals. winners have systems" simply because it basically implies you need to have to truly possess a prepare for how to get up off your lazy butt between the goal organizing and achievement. The idea of "chucking" items into micro-goals or milestones keeps you motivated and keeps your eyes within the prize. The time-boxing element is also so crucial otherwise like Parkinson's Law says the time it takes to complete a task will fill into how significantly time to give it (paraphrasing). So if I knew that I had only 1 week to practice for any 10K I would possess a a lot additional productive week than allowing 1 month to program for your run. Between time-boxing and chucking one main 2015 goal can be 52 SPECIFIC micro-goals you would complete each week. If its a goal that can be finished in 1 month then make a daily micro-goal. If its a goal you have one particular day to completeuse the Pomodoro method (its the very best technique that I learned in 2014). Thanks for sharing.

Distinction between the two, although: would you use the Ekiden as being a trainer? I've utilised the Hitogami like a trainer, but would hesitate to perform that together with the Ekiden.

wonderful submit! adore it and the new ink! quite kool ! and how could you go wrong singing the pogues!?

But the place may be the video for "Only Girl"?

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